INSOMNIA
You may not realise this but sadly Insomnia is very common, and can be extremely stressful, impacting lives by reducing energy, making you irritable, poor performance at work ( and home ), difficulty remembering things, and bad concentration.
There are enormous health problems associated with Insomnia ,and most people who suffer from it struggle with it all the time on a daily basis….. it also affects the people around them as well.
Insomnia can affect you in different ways;
- Taking a long time to go to sleep
- Waking up during the night
- Trouble getting back to sleep
- Waking up very early
- Feeling exhausted constantly
- No energy at all
- Or not sleeping at all
- Falling asleep during the day
Too much stress and worry in our lives that we need to deal with can cause Insomnia, or simply you may just need to learn how to relax when its bed time, and this enables you to sleep deeply and easily.
Any of these are helped significantly with Hypnotherapy to help improve the quality of your sleep, so that you finally can get that great nights sleep you so badly need and want, to feel better, mentally, physically, and emotionally, giving you a clearer mind to concentrate and lots more energy , so that you can enjoy and live your life to its fullest potential.
SLEEP WALKING AND TALKING
Hypnotherapy works easily with both of these as when you are sleeping at night, your subconscious mind is in control and this is what we work with while doing Hypnotherapy, gently and easily we can resolve all of these issues by communicating with the subconscious mind.
Very common with children and sometimes it can continue into adult life.
It can be disturbing for others in the house or family, and cause them to have sleeping problems as well as, the sleep talker or sleep walker.
Very common with children and sometimes it can continue into adult life.
It can be disturbing for others in the family, and cause them to have sleeping problems, as well as the sleep talker or sleep walker.
Book and appointment now and let me help you overcome your sleeping issues.
How to Book an Appointment
Appointments can be booked instantly online by accessing the online booking system. Upon clicking the orange button below you will gain access to my booking calender where an appropriate booking time can be made. You will receive a confirmation email once the booking has been set.
Appointment Fees
Single Consultation: $170
Three Session Package: $450
Please note:
Appointments cancelled with less than 24 hours notice will incur the full appointment fee unless we are able to reschedule within a fortnight.