Stress

Are you stressed? Well… you won’t be after having hypnotherapy!

No pills, no gadgets, just natural and the best part is…you will feel amazing and be totally relaxed, rejuvenated, to get on with your life in the way you want and need to so…

What is exactly stress anyway?

It’s when everything just gets too much to bear and you feel very overwhelmed, not sleeping, not eating healthy food (sound familiar to you?).

Whatever you do, it all just seems too hard, and you cannot cope with the smallest of day to day routines or you are just finding it all too hard and difficult.

Stress can show itself in many different ways and common symptoms are;

  • Inability to concentrate
  • Lowered sex drive
  • Extreme anxiety
  • Poor memory
  • Insomnia
  • Completely exhausted
  • Low self-esteem
  • Muscles very tense
  • Irritable all the time ( moody )

Life’s events or a series of them can cause great stress to us all, and cause us to overload, or to burn out, on every level of our being….. physical, mental, and emotional and this is when you need help, and you need help now, not next week or next month….

How to Book an Appointment
Appointments can be booked by calling Jan direct on 1300 226 987.

Please note:
Appointments cancelled with less than 24 hours notice will incur the full appointment fee unless we are able to reschedule within a fortnight.