Self Hypnosis

Please do not listen to this while driving or operating any machinery….
This is a Self-hypnosis recording that is deeply relaxing, taking you into a Progressive Muscle Relaxation and Hypnosis, to a beautiful setting on a Mountain Lake, where you will feel very safe, tranquil and protected.
Upon listening to it, the body and the mind will become deeply relaxed, and ready for a good nights sleep or, to begin your day feeling alert , energized and calm, ready for whatever comes your way.

I hope you enjoy this recording and get many hours of tranquility, and physical calmness, with clarity of mind.

Click here to purchase Relaxation Hypnotherapy MP3 Now

Also available in the Shop: Quit Smoking and Weight Loss MP3’s

Much Love & Kindness

Jan x