FAQ

What is hypnotherapy?
Most of us want to make positive changes in our lives, but don’ t know how to go about it. Well hypnotherapy has the power help you make those changes

Hypnotherapy is a very powerful, natural tool that connects you with your subconscious , a place where you hold thoughts, memories, feelings, emotions, habits and deeply held beliefs that determine your actions and behaviours.

The most common question I’m asked:
When people talk to me about hypnotherapy, there’s one standard question that I am always asked:

Are you going to make me quack like a duck?”
By now, you should know that a hypnotist can’t make you do anything against your will. However hypnotherapy can be used to help you make consciously desired changes, such as losing weight and quitting smoking. This is where I can help.  I can help you utilise the power of hypnosis to help you be who you want to be, to feel better, to lose weight, to reduce or eliminate cravings, to help you manage stress, and to deal with phobias or a host of other issues.

What is hypnosis?
Hypnosis is a natural state of relaxation where the internal drivers that propel you to do the negative behaviours such as smoke or over or comfort eat, can be neutralised or transformed, enabling healthier behaviours and actions.

What does hypnosis feel like?
Hypnosis is best described as a guided daydream where you’re not quite awake but not quite asleep.  A state where you’re still analysing what’s been suggested and certainly not under control or ‘being controlled’ by someone else.  This state is not to be feared – a hypnotherapist will not make you do something you do not want to do…like cluck like a chicken!!!

What are the benefits of hypnosis?
Hypnotherapy has numerous benefits ranging from simple relaxation, to the turning off or down, of negative internal driving forces or habits, that have perhaps propelled you in the past to smoke, to comfort eat or to do a host of other negative behaviours/actions.

Most clients comment on how deeply relaxed and peaceful they feel after a hypnotherapy session. Hypnotherapy can truly change your life and often produces results that other conventional treatments can not.

Can everyone be hypnotised?
Studies show that nine out of ten people can be hypnotised to an effective degree with one out of ten that struggle.

Private Health Fund Rebates available. Please ask your fund provider for details

How to Book an Appointment
Appointments can be booked by calling Jan direct on 1300 226 987.

Please note:
Appointments cancelled with less than 24 hours notice will incur the full appointment fee unless we are able to reschedule within a fortnight.